Since then, I have made significant changes to my health. I’ve been able to sustain a healthy weight with no more fluctuations. I no longer have acne issues. My skin has cleared up so much that I no longer need to take my acne medication, which I was a prisoner to for about 10 years. I’m in the best shape I’ve ever been in. I now enjoy seeing myself become my best version because I have the power, knowledge and control of my health. Through “The Total Body Transformation Program”, I am now equipped with tools to make decisions on healthy changes in diet, exercise, and behaviors/mindset. As a result, through my own personal journey in conjunction with my 20 years of nursing education and health lifestyle coach training and experience, I’m certain I can be that accountability coach for you to gain control of your life, achieve your goals, and solve your problem.